Menopause is a unique experience for every woman. So, it is the end of a…

Withania somnifera, better known as ashwagandha or “hindu ginseng”, has been essential for Ayurvedic medicine…

The nose is the door of the brain and knowledge. In Ayurveda, the supply of…

Every woman craves for a perfectly fair and flawless complexion, that’s why they spend so…

Yoga contemplates hygiene as a sacred discipline, for the purpose of purifying body and mind,…

More and more people feel the stress in their daily lives. They feel trapped in…