The Ayurveda massage has its origin in the ancient Hindu tradition. Its main objective is to restore the balance of the body and maintain physical and mental health. So, although it is true that in the vast majority of massages and treatments the use of medicated oils is essential, in certain cases are much more…

For many, stress has become an everyday part of life. However, it is one of the most important causes of illness and death in the modern world. Stress affects the muscles of the face and causes these to contract. The stress on the face makes us look older, with less energy and with many wrinkles….

Indians believe that the health of the hair, skin, and nails indicates the health of the person, and that someone with unhealthy hair needs to manage their diet better. Specifically they lack protein, and fruits and vegetables. Shikakai is a traditional indian herbs that heals your hair. Traditional Indian health theory involves balancing the various…

Arogyadham | Marma Therapy: The massage that will make you feel awesome! 3

Marma therapy, or Marma massage, is a technique that comes from Ayurvedic medicine, the traditional medicine of India, which today is still practiced. Marma in Sanskrit means secret. This word refers to the points of union that exist in the organism and that link the five organic principles: ligaments, vessels, muscles, bones and joints. Ayurveda…

Arogyadham | Aromatherapy in Ayurveda: Everything you need to know about it 8

Aromatherapy is a natural treatment that uses the vital essences of plants or flowers for healing purposes. This vital essence of plants is called essential oil. Each sense has a direct channel to the brain and therefore the stimulation of each of the senses has an effect throughout the physiology. Stimulation of the sense of…

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