Ayurveda Tips For Pregnancy: 4 Tips For You & Your Baby

Ayurveda Tips For Pregnancy: 4 Tips For You & Your Baby

Pregnancy is a rejuvenating experience in a woman’s life according to Ayurveda because every cell in a woman’s body can be transformed. In Ayurveda for pregnancy, the human conception is compared to the germination and the outbreak of a seed and its transformation...
Udvartana Massage Therapy for Stress Relief

Udvartana Massage Therapy for Stress Relief

The Ayurveda massage has its origin in the ancient Hindu tradition. Its main objective is to restore the balance of the body and maintain physical and mental health. So, although it is true that in the vast majority of massages and treatments the use of medicated oils...
3 Amazing Ayurvedic beauty tips for glowing skin

3 Amazing Ayurvedic beauty tips for glowing skin

Ayurveda, originally from India, is an ancient system of healing that still remains current up to this day. Ayurveda, as a discipline, is closely related to yoga and, therefore, seeks to achieve well-being in the body, mind and spirit through nutrition, lifestyle and...
Shank Prakshalana: Clean & Revitalize Your Body!

Shank Prakshalana: Clean & Revitalize Your Body!

Yoga contemplates hygiene as a sacred discipline, for the purpose of purifying body and mind, and thus facilitating the path to the sacred aspects of life. There are a large number of debugging exercises. One such technique is the Shank Prakshalana, the intestinal...
8 Amazing Ayurvedic Tips for Weight loss

8 Amazing Ayurvedic Tips for Weight loss

Many of us are unaware of the benefits of Ayurveda to lose weight, despite being a Hindu technique with a lot of history and tradition, also receiving the name of life science. As a result, Ayurveda describes obesity and overweight as affliction that causes various...