Ayurveda, originally from India, is an ancient system of healing that still remain current up to this day. Ayurveda, as a discipline, is closely related to yoga and, therefore, seeks to achieve well-being in the body, mind and spirit through nutrition, lifestyle and natural medicine. Also, there some ayurvedic secrets that help you take care…

Arogyadham | Aromatherapy in Ayurveda: Everything you need to know about it 8

Aromatherapy is a natural treatment that uses the vital essences of plants or flowers for healing purposes. This vital essence of plants is called essential oil. Each sense has a direct channel to the brain and therefore the stimulation of each of the senses has an effect throughout the physiology. Stimulation of the sense of…

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