Ayurveda, originally from India, is an ancient system of healing that still remain current up to this day. Ayurveda, as a discipline, is closely related to yoga and, therefore, seeks to achieve well-being in the body, mind and spirit through nutrition, lifestyle and natural medicine. Also, there some ayurvedic secrets that help you take care…

Panchakarma, is the Ayurveda art of detoxification, purification and is a powerful way to treat causes of disease and has been used for over thousands of years as a method to stay healthy, young and vital. According to Dr. Rakesh Agarwal “The value of panchakarma is that it offers a systematic treatment to dislodge and flush toxins from…

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