Description
Unleash your full potential for health and wellness with the ancient practices of Ayurveda and yoga! Our latest feature explores the powerful combination of these two holistic approaches to fitness and wellness. Discover how the wisdom of Ayurveda can help you understand your unique body type and guide you toward a personalized fitness routine that is tailored to your needs.
Combined with the physical and mental benefits of yoga, this approach to fitness offers a comprehensive solution for improved health and wellness. Strengthen your muscles, increase your flexibility, and reduce stress levels with a variety of yoga postures that are designed to align with your Ayurvedic body type.
Whether you’re a seasoned fitness enthusiast or just starting out, this guide has something for everyone. From detailed instructions on specific postures and breathing techniques to tips and tricks for incorporating Ayurveda into your daily routine, you’ll find everything you need to get started on your journey to optimal health and wellness.
So, grab your mat and join us as we explore the wonders of Ayurveda and yoga for a truly holistic approach to fitness and wellness. With this guide, you’ll be well on your way to a stronger, healthier, and happier you!
Arogyadham a Family Health Magazine, being published from Muzaffarnagar (U.P.) India, the cradle of authentic Ayurveda, is the largest circulated and most admired publication on Ayurveda in India. It is among the top 15 Hindi magazines in India and Ayurveda is among the top 2. Its Readership is more than 7 Million (70 Lac).
Ever since its inception, ‘Arogyadham has been promoting authentic Ayurveda across continents. At present, the magazine has an edition in the Hindi Language.
‘Arogyadham’ extensively covers the developments in this branch of medical science. The regular features include interviews with eminent practitioners and scholars of Ayurveda, detailed examination and remedies of diseases, patient experience, research news, and reports on technological advancements. The magazine has exclusive sections on Yoga, food, and beauty care which have become a major attraction to the young generation of readers.
Arogyadham has been participating in all health tourism events across the world.
Postal charges are extra and it is flat 60 rupees for the whole of India.
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