Every woman craves a perfectly fair and flawless complexion, so they spend so many bucks on buying fairness creams and serums. However, women often ignore some straightforward home remedies which can do wonders for their Skin. In this blog, we are going to talk about the benefits of Ubtan, a natural remedy that can enhance your skin’s radiance.
One such natural and age-old remedy for a fair complexion is an Ubtan. It is an ayurvedic treatment in a paste made from turmeric, saffron, sandalwood, chickpea, and seeds of yellow mustard.
In Indian households, Ubtan is a part of the marriage ceremonies, where this paste is applied to the bride and bridegroom before marriage for religious and aesthetic purposes.
Also, it is used in traditional Ayurvedic massages to detoxify the skin and body. Ubtan is a relatively easy-to-make herbal preparation that you can regularly use at home, and several variants target specific skin problems.
Origin Of Ubtan
The tradition of Ubtan dates back to ancient texts in India; it is believed that during the Vedic Age, it was prescribed by Vedic physicians for protection, feeding, and beautification of the Skin.
The apparent results obtained with the ‘Ubtan’ application gave widespread publicity about what perhaps became a fashionable routine for men and women in those days, to apply to beautify the Skin. They later established its credibility as a ritual for brides and grooms before marrying.
In modern India, it is still done regularly. It has its particular corner in Hindu marriages as the act of massaging the body with Ubtan so much that for brides and grooms also means the detachment of old life (through Skin) and preparation for the new.
The ubtan is applied like any other cosmetic cream, anointing it on the face and allowing it to rest for a moment before starting to massage gently; being convenient that it is applied before the regular bath to remove any residue with this one.
Why Is Ubtan Good For Your Skin?
Ayurveda history reveals that Ubtan has been used for many ancient years for beauty and glowing Skin. Made from all-natural items, it can be used on all skin types without fear of any side effects.
Also, researchers have evaluated the quality and efficacy of Ubtan as a skincare formulation. This study prepared Ubtan from turmeric, chickpea flour, and sandalwood. It was found that the Ubtan formulation had excellent antioxidant potential and could scavenge free radicals. This was due to the high phenolic and flavonoid content- these are natural antioxidants present in plants.
Benefits Of Ubtan
- Fights Skin infections.
- Cleanses and tones the Skin.
- Improves complexion.
- Contributes to the Skin’s suppleness and smoothness.
- Works as an astringent.
- It aids in exfoliation.
- Reduces facial hair.
- Protects from acne, blackheads, whiteheads, and freckles.
- Stimulates blood circulation in the body.
- It detoxifies the body and increases strength and stamina.
Ubtan Recipes For A Beautiful Skin
Here are some types of ubtan which can help you with glowing skin:
1. Oatmeal Ubtan
Using this Ubtan regularly will give you baby skin with soft and smooth Skin by your wedding day.
Ingredients
- Oatmeal.
- Masoor dal (red lentil).
- Raw rice.
- Almonds.
- Turmeric.
- Rosewater.
Preparation
Take a cup of masoor dal (red lentil), a quarter cup of raw rice, and eight to nine almonds and grind each separately. Mix these three powders in a bowl and add about half a cup of oatmeal and a pinch of turmeric. Make a thick paste by adding rose water. Apply it all over your body and let it dry for some time. Once the paste is dry, scrub it off gently and wash it with normal water. For those having dry skin, it would be a good idea to add milk cream to this Ubtan.
2. Milk Powder Ubtan
This is a very nourishing Ubtan, especially for those with dry Skin.
Ingredients
- Milk powder.
- Gram flour.
- Almond powder.
- Turmeric.
- Milk cream.
- Lemon juice.
- Rosewater.
Preparation
Mix two tablespoons of milk powder, gram flour, and almond powder. Mix all these ingredients and add a pinch of turmeric powder. Now, add one tablespoon each of milk cream and lemon juice and a few drops of rose water and olive oil. Apply this concoction all over your face and body with a gentle massage. Let the pack dry for some time, and remove it by washing it off with lukewarm water. Apply this natural ‘beauty mix’ thrice a week for maximum benefits.
3. Nutty Ubtan
This is a unique and highly nourishing Ubtan to be used during the winter season.
Ingredients
- Almonds, cashews, pistachios.
- Flaxseed.
- Masoor dal.
- Rice.
- Dried orange peel.
- Saffron.
- Sweet almond oil.
Preparation
To make this:
- Grind 15 pieces each of almonds, cashews, and pistachios.
- Grind one-fourth cup each of flaxseed, masoor dal, rice, dried orange peel, and oats separately.
- Mix these powders in a dry bowl and add one tablespoon of turmeric, a pinch of saffron, and 10-12 drops of sweet almond oil.
- Add honey and rose water to form a thick scrub.
- Apply it all over your face and body, and scrub it off after a few minutes.
4. Gram Flour And Wheat Bran Ubtan
Try this fantastic Ubtan recipe for a blemish-free and beaming glow.
Ingredients
- Gram flour.
- Wheat bran.
- Milk cream or yogurt.
- Turmeric.
Preparation
For this simple Ubtan, you will need gram flour, wheat bran, milk cream or yogurt, and a pinch of turmeric. Mix all the ingredients in a bowl and keep the mixture as it is for a while. In the meantime, massage your body with sesame seed oil and apply this mixture. Leave it for half an hour and wash it off with lukewarm water.
5. Sandalwood Ubtan
Sandalwood Ubtan is a great way to remove tan and soothe your dull and tired Skin. This is especially useful for the brides getting married during summer, as sandalwood and rose water both cool the body.
Ingredients
- Sandalwood powder.
- Gram flour.
- Turmeric.
- Raw milk.
- Rosewater.
Preparation
Mix sandalwood powder with gram flour and turmeric. Next, add rose water and raw milk to form a smooth paste. The paste should not be too runny or too thick. Apply it all over your face and body and let it dry completely. Then wash it off with normal water and see the difference in your Skin.
To conclude, Ubtan is an excellent product for the Skin. Also, every recipe needs to be more complex and easy to make. But, the ingredients, too, are natural and readily available. So, now you know the easiest way to get fair and beautiful Skin.
Conclusion
Ayurveda is a natural cure for almost every disease and problem. You can treat even a minor issue from hair to foot with the help of Ayurvedic treatments or herbs. Arogyadham is an Ayurvedic treatment center in India where we treat many health problems using Ayurvedic medicines. You can also ask our doctors about any query regarding your health issue or anything. We will always be there to help you out. So do not hesitate to contact us anytime.
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