AYURVEDIC TREATMENT FOR HIGH CHOLESTEROL INDIA
What Is High Cholesterol And Ayurvedic Treatment For High Cholesterol?
Cholesterol is a lifestyle disease caused by a person himself/herself. HDL Cholesterol is good for our body, and increased LDL is bad for our body. If Cholesterol is high, then our blood pressure is expected to rise.
Cholesterol is a type of lipid. It is a waxy, fat-like substance that the liver produces naturally. It is vital for the production of cell membranes, some hormones, and vitamin D.
Lipoproteins are particles made from fat and protein. They carry cholesterol and triglycerides, which is another type of lipid, through our bloodstream. The two major types of lipoproteins are low-density lipoprotein (LDL) and high-density lipoprotein (HDL).
If there is too much LDL cholesterol(cholesterol carried by low-density lipoprotein) in your blood, it is known as high cholesterol. If left untreated, high cholesterol can lead to many health problems, including heart attack and even stroke.
What Are The Symptoms And Early Signs Of High Cholesterol?
There are no particular symptoms of cholesterol which is why it even more important to get yourself checked regularly. A blood test is the only way through which you can detect if you have it.
What Are The Main Causes Of High Cholesterol?
There are different types of cholesterol. They are LDL and HDL:
- Low-density lipoprotein (LDL). LDL, also known as bad cholesterol, transports cholesterol throughout your body. LDL cholesterol builds up in the walls of the arteries and makes them hard and narrow.
- High-density lipoprotein (HDL). HDL, also known as good cholesterol, picks up excess cholesterol and takes it back to our liver.
Eating too many foods that are high in cholesterol, and saturated fats may increase your risk of developing high cholesterol. There are several other lifestyle changes that can also contribute to high cholesterol. These factors include inactivity and smoking.
The genetics of an individual can also affect their chances of developing high cholesterol. Certain genes instruct their body on how to process cholesterol and fats. If the parents have high cholesterol, they’re at higher risk of having it too. Other health conditions, such as diabetes and hypothyroidism, also increases the risk of developing high cholesterol and related complications in an individual.
Lifestyle changes that can help treat Cholesterol
In order to lower your risk of developing high cholesterol:
- Eat a nutritious diet that is low in cholesterol and fats, and high in fiber
- Avoid excessive alcohol consumption
- Maintain a healthy weight
- Exercise regularly
- Stop smoking
It can be treated by specialized meditation spiritual healing, proper diet and lifestyle habits and by herbal formulations e.g.
- Vitex Nigundo
- Cichorium Intybus
How Arogyadham Doctors Treat High Cholesterol?
Ayurvedic treatmentsare also helpful in curing cholesterol. At Arogyadham we aim to treat cholesterol. Some people claim that certain herbal and nutritional supplements help lower our cholesterol levels. Such claims have been made about the following food items:
- garlic
- hawthorn
- astragalus
- red yeast rice
- plant sterol and stanol supplements
- oat bran, found in oatmeal and whole oats
- blond psyllium, found in psyllium seed husk
- ground flax seed
Important to note - If you cannot do such things then, please make sure to go for Ayurvedic treatment for Cholesterol and also can take Ayurvedic medicine for high cholesterol. Ayurvedic medication or treatment does not have any side effects. If you are still confused then, you do not have to worry about it. Consult our doctors and they will provide you with tips to reduce Cholesterol.
To get free consultation about the treatment of High Cholesterol from our highly experienced and qualified Ayurvedic doctors, you can contact Arogyadham via Call, Whatsapp or Email.
- Whatsapp: +91-8449333303
- Call: +91-8449333303
- Email:info@arogadham.in
FAQ About High Cholesterol
01.What can I eat to lessen my blood pressure immediately?
- Bananas
- Beetroot
- Dark chocolate
- Kiwis
- Watermelon
- Oats
- Leafy green vegetables
- Berries, Blueberries, and strawberries
02.What is the fastest way to lower blood pressure naturally?
- Walk and exercise regularly. Exercise is one of the best things you can do to lower high blood pressure
- Reduce your sodium intake. Salt intake is high around the world
- Drink less alcohol
- Eat more potassium-rich foods
- Cut back on caffeine
- Learn to manage stress
- Eat dark chocolate or cocoa
- Lose weight
03.What can cause sudden high blood pressure?
- Consumption of caffeine
- Various medications (such as nonsteroidal anti-inflammatory drugs) or combinations of medications
- Chronic kidney disease
