Ayurvedic Treatment For High Blood Pressure/Hypertension In India
Ayurveda is an ancient system of medicine that offers a holistic approach to managing high blood pressure or hypertension. In Ayurveda, hypertension is seen as an imbalance of the doshas, particularly Pitta and Vata. So, the ayurvedic treatment for hypertension aims to restore balance to the body, mind, and spirit through lifestyle modifications, dietary changes, herbal supplements, and Ayurvedic therapies.
At Arogyadham Ayurveda Treatment Centre, we are committed to providing personalized ayurvedic treatment for high blood pressure or hypertension in India to ensure the best possible outcomes without any side effects. By addressing the root cause of the problem and promoting overall health and wellness, our ayurvedic approach to hypertension management can help to reduce the risk of cardiovascular disease and other complications associated with hypertension.
Understanding Hypertension or High Blood Pressure In India
Hypertension, also known as high blood pressure, is a medical condition characterized by elevated blood pressure levels in the arteries that supply blood to the body's organs. Blood pressure is measured using two numbers: systolic pressure and diastolic pressure. Systolic pressure measures the force of blood when the heart beats, while diastolic pressure measures the force of blood when the heart rests between beats. A normal blood pressure reading is typically around 120/80 mmHg.
When blood pressure consistently measures 130/80 mmHg or higher, it is considered hypertension. Hypertension is often referred to as the "silent killer" because it typically has no symptoms and can go unnoticed for years. Over time, high blood pressure can damage the blood vessels and increase the risk of serious health complications, including heart disease, stroke, kidney disease, and vision loss.
Types Of Hypertension (हाई रक्तचाप के प्रकार)
There are two main types of hypertension: primary (essential) hypertension and secondary hypertension.
- Primary (essential) Hypertension: This is the most common type of hypertension, accounting for around 90-95% of all cases. Primary hypertension develops gradually over time and has no identifiable cause. It is thought to be the result of a combination of genetic and lifestyle factors, including obesity, lack of physical activity, and a diet high in sodium. Primary hypertension typically has no symptoms and can go unnoticed for years.
- Secondary Hypertension: Secondary hypertension is caused by an underlying medical condition, such as kidney disease, sleep apnea, or hormonal disorders. It accounts for around 5-10% of all cases of hypertension. Unlike primary hypertension, secondary hypertension can develop suddenly and may have symptoms depending on the underlying condition. Treating the underlying condition is often the key to managing secondary hypertension.
Other types of hypertension include:
- White Coat Hypertension: This refers to an increase in blood pressure that occurs only in a clinical setting, such as a doctor's office, and not in other settings. It is thought to be caused by anxiety related to being in a medical setting.
- Masked Hypertension: This is the opposite of white coat hypertension and refers to normal blood pressure readings in a clinical setting but high blood pressure readings in other settings, such as at home. It is thought to be more common in people who are overweight or have diabetes.
- Resistant Hypertension: This refers to high blood pressure that is difficult to control, even with medications. It may be caused by a combination of factors, including genetics, underlying medical conditions, and lifestyle factors.
Why Choose Ayurvedic Treatment For Hypertension In India?
Ayurvedic treatment for hypertension or high BP involves a holistic approach that aims to reduce blood pressure naturally, without the use of conventional medications. The ayurvedic approach to hypertension management focuses on identifying the root cause of the problem and addressing it through lifestyle changes, dietary modifications, herbal supplements, and ayurvedic therapies.
In addition, ayurvedic hypertension management promotes natural healing and aims to restore balance in the body, mind, and spirit. It is a safe and effective way to manage hypertension or high blood pressure without the potential side effects of conventional medications.
Symptoms And Causes Of Hypertension/High BP In India (हाई बीपी के लक्षण और कारण)
High blood pressure does not have significant symptoms or a single identifiable cause but is the result of a combination of factors. So, understanding the underlying causes or symptoms of high blood pressure can help in developing an effective treatment plan to manage the condition.
Signs And Symptoms Of High Blood Pressure In India (हाई ब्लड प्रेशर के लक्षण)
High blood pressure, also known as hypertension, often has no noticeable signs or symptoms, which is why it is often referred to as the "silent killer." However, in some cases, high blood pressure may cause the following signs and symptoms:
- Headaches: High blood pressure can cause headaches that are often felt at the back of the head and are typically more severe in the morning.
- Shortness Of Breath: Difficulty breathing or shortness of breath may be a sign of high blood pressure-related heart or lung problems.
- Fatigue: Feeling tired or lethargic, even after adequate rest and sleep, maybe a sign of high blood pressure.
- Blurred Vision: High blood pressure can cause blurred vision or even temporary vision loss.
- Chest Pain: High blood pressure can cause chest pain or discomfort, which may be a sign of a heart attack or angina.
- Nausea Or Vomiting: High blood pressure can cause nausea or vomiting, which may be a sign of severe hypertension.
- Dizziness: Feeling dizzy or lightheaded, especially when standing up quickly, maybe a sign of high blood pressure.
Please note these signs and symptoms can also be caused by other health conditions, so it is important to speak with a healthcare professional like Arogyadham Health doctors to determine the cause of these symptoms. Additionally, high blood pressure may cause damage to the body over time, even in the absence of symptoms, so it is important to have regular blood pressure checks and maintain a healthy lifestyle to prevent hypertension.
Causes Of High Blood Pressure In India (हाई ब्लड प्रेशर के कारण)
There are several factors that can contribute to high blood pressure, including:
- Genetics: High blood pressure can run in families, indicating a genetic predisposition to the condition.
- Lifestyle Factors: Unhealthy lifestyle choices such as a diet high in sodium, lack of physical activity, obesity, smoking, and excessive alcohol consumption can all contribute to hypertension.
- Age: Blood pressure tends to increase as we age due to changes in the arteries and blood vessels over time.
- Chronic Conditions: Certain medical conditions, such as kidney disease, sleep apnea, and diabetes, can increase the risk of developing high blood pressure.
- Hormonal Imbalances: Certain hormonal conditions, such as Cushing's syndrome or hyperthyroidism, can contribute to hypertension.
- Stress: Chronic stress or anxiety can lead to elevated blood pressure levels.
- Medications: Certain medications, such as oral contraceptives, decongestants, and nonsteroidal anti-inflammatory drugs (NSAIDs), can increase blood pressure levels.
Ayurvedic Hypertension Treatment At Arogyadham In India
At Arogyadham Ayurveda Treatment Centre, we offer a holistic and personalized approach to the management of hypertension or high blood pressure through ayurvedic treatment. Our Ayurvedic treatment approach promotes natural healing and aims to restore balance in the body and promote blood pressure-lowering effects. Moreover, our team of experienced ayurvedic doctors also focuses on treating the root cause of hypertension rather than just managing the symptoms.
How Do Our Ayurvedic Doctors Diagnose Hypertension In India?
Our ayurvedic doctors in India use several methods to diagnose hypertension or high blood pressure in a person.
These methods include:
- Physical Examination: First, our ayurvedic doctors will check the patient's blood pressure using a sphygmomanometer, which is a device used to measure blood pressure. If the patient's systolic blood pressure is consistently above 130 mmHg and diastolic blood pressure is consistently above 80 mmHg, it indicates hypertension.
- Evaluation Of Symptoms: Next, our ayurvedic doctor will evaluate the patient's symptoms, such as headaches, dizziness, vision problems, and shortness of breath, which are associated with high blood pressure.
- Pulse Diagnosis: Our ayurvedic doctor may also perform a pulse diagnosis or Nadi Pariksha to assess the patient's blood pressure. The pulse is felt at the wrist, and its quality, rhythm, and strength can provide information about the patient's health status.
- Assessment Of Risk Factors: We will also assess the patient's risk factors for hypertension, such as age, family history, obesity, stress, and lifestyle factors such as smoking and alcohol consumption.
Based on these diagnostic methods, our ayurvedic doctors can confirm the diagnosis of hypertension and recommend appropriate ayurvedic treatment for hypertension.
Our Ayurvedic Hypertension Treatment Options At Arogyadham India (हाई ब्लड प्रेशर के लिए आयुर्वेदिक उपचार)
Our ayurvedic treatment for hypertension aims to lower blood pressure and reduce the risk of complications. We focus on a holistic approach that involves a combination of lifestyle modifications, dietary changes, herbal remedies, and stress management techniques.
Here are some ayurvedic hypertension treatment options at Arogyadham:
- Lifestyle Modifications: Lifestyle changes such as regular exercise, stress management techniques, and proper sleep habits can help lower blood pressure levels. Practicing yoga, meditation, and pranayama will be recommended, as it is beneficial in managing stress and lowering blood pressure.
- Dietary Changes: Our ayurvedic doctors emphasize following a healthy diet that is low in salt, saturated and trans fats and high in fruits, vegetables, whole grains, and lean proteins to help lower blood pressure levels. Ayurvedic herbs and spices such as ginger, garlic, turmeric, and cumin are also suggested to be incorporated into the diet for their blood pressure-lowering properties.
- Herbal Remedies: Ayurvedic herbs such as Arjuna, Ashwagandha, Brahmi, and Shankhapushpi are known for their blood pressure-lowering effects, and these are prescribed by our doctors in the form of supplements or teas.
- Massage And Ayurvedic Therapies: Ayurvedic therapies such as Abhyanga (massage with herbal oils), Shirodhara (streaming herbal oils on the forehead), and Nasya (nasal administration of herbal oils) are also included in the treatment plan to reduce stress and promote relaxation, which can lead to lower blood pressure levels.
- Panchakarma Therapy: Ayurvedic Panchakarma Therapy is an Ayurvedic detoxification treatment that can help remove toxins and bad cholesterol from the body and improve overall health. So this is also recommended for individuals with hypertension who have not responded well to other treatments.
Contact Arogyadham For Ayurvedic Treatment For High BP In India
If you are suffering from hypertension or high blood pressure and looking for a natural approach to treat this health problem, embrace a healthy lifestyle with ayurvedic treatment for hypertension at Arogyadham Ayurveda Treatment Centre in India!
Our holistic approach to hypertension management combines dietary modifications, lifestyle changes, herbal supplements, and Ayurvedic therapies to promote overall wellness. Moreover, you will be encouraged to engage in physical activity, practice stress management techniques such as meditation and yoga, and get adequate rest.
So, take charge of your health and book an appointment with us today! Call on +91-8449333303 or email info@arogyadham.in.
FAQs On Ayurvedic Hypertension Treatment In India
01. How can I prevent hypertension naturally?
To prevent hypertension naturally, you can involve yourself in maintaining a healthy lifestyle, including eating a healthy diet low in sodium and high in fruits and vegetables, getting regular exercise, maintaining a healthy weight, avoiding tobacco and excessive alcohol consumption, and managing stress.
02. What are the complications of high blood pressure?
Complications of hypertension can include heart disease, stroke, kidney disease, vision loss, sexual dysfunction, and cognitive decline.
03. What can I drink in the morning for high blood pressure?
There are several Ayurvedic drinks that you can consume in the morning to help manage high blood pressure. Some of the healthy drinks are lemon juice, ginger tea, hibiscus tea, Amla juice, beetroot juice, etc.
04. What is the permanent cure for high blood pressure?
There is no known permanent cure for high blood pressure or hypertension, but it can be managed effectively with a combination of lifestyle changes, ayurvedic therapies, and medications. The goal of ayurvedic treatment is to lower blood pressure to a healthy range and prevent or reduce the risk of complications.
05. What are some ayurvedic remedies for hypertension?
Ayurvedic remedies for hypertension include herbs such as Ashwagandha, Brahmi, Arjuna, and Shankhapushpi, as well as dietary changes such as reducing salt intake, consuming more fruits and vegetables, and avoiding processed foods. Yoga, meditation, and pranayama are also recommended.
