Shank Prakshalana: Clean & Revitalize Your Body!

Shank Prakshalana: Clean & Revitalize Your Body!

Yoga contemplates hygiene as a sacred discipline, for the purpose of purifying body and mind, and thus facilitating the path to the sacred aspects of life. There are a large number of debugging exercises. One such technique is the Shank Prakshalana, the intestinal...
10 Amazing benefits of Ubtan for glowing skin

10 Amazing benefits of Ubtan for glowing skin

Every woman craves a perfectly fair and flawless complexion, that’s why they spend so many bucks on buying fairness creams and serums. However, women often ignore some really simple and easy home remedies which can do wonders for their skin. One such natural and...
Menopause treatment in Ayurveda

Menopause treatment in Ayurveda

Menopause is a unique experience for every woman. So, it is the end of a woman’s monthly menstrual periods and ovulation. Also, it is the points to other changes in the body and mind, triggered in part because the body begins to produce fewer amounts of the hormones...