by admin | Apr 1, 2023 | Treatments, Tips
Yoga contemplates hygiene as a sacred discipline for purifying body and mind, thus facilitating the path to the religious aspects of life. Therefore, there are a large number of debugging exercises. One such technique is the Shank Prakshalana, the intestinal washing...
by admin | Apr 1, 2023 | ayurveda, Tips
Ayurveda, originally from India, is an ancient healing system that remains current to this day. As a discipline, Ayurveda is closely related to yoga and, therefore, seeks to achieve well-being in the body, mind, and spirit through nutrition, lifestyle, and natural...
by admin | Apr 1, 2023 | ayurveda, Tips
The Ayurveda massage has its origin in the ancient Hindu tradition. Its main objective is to restore the balance of the body and maintain physical and mental health. So, although medicated oils are indeed essential in the vast majority of massages and treatments, in...
by admin | Apr 1, 2023 | Tips, ayurveda
This era is known as the era of technology, information, industrialization, and urbanization; for the comfort and growth of the economy, we explore and exploit nature, and in return, it adversely impacts our health. The climatic condition changes to the extreme from...
by admin | Apr 1, 2023 | Tips, ayurveda
According to the Ayurvedic philosophy, the choices you make, considering your daily routine, can build resistance to illness or reduce it. Therefore, Ayurveda invites us to jump into the new day by focusing on morning rituals. These rituals align the body with the...
by admin | Apr 1, 2023 | ayurveda, Tips
Hypertension is a chronic condition where pressure against the walls of the arteries increases. It is a silent disease; less than 70% of people with hypertension are being treated. Hypertension causes the heart to work harder, increasing oxygen demand, and can lead to...
