The Healing Power of Udvartana Massage in Ayurveda

What Is Udvartana Massage?

The Ayurveda massage has its origin in the ancient Hindu tradition. Its main objective is to restore the balance of the body and maintain physical and mental health. So, although medicated oils are indeed essential in the vast majority of massages and treatments, in some instances, they are much more helpful and recommended for dry massages. So, this type of massage is given the generic name of Udvartana Massage.

Udvartana is a treatment based on powders composed of minerals, herbs, and medicinal species. Then, Udvartana Massage stimulates the metabolic process. So, powders, either dry or applied after oil massage, have a mild dermis-abrasive effect, ideal for removing impurities and treating stains and eruptions. 

So, its active components help purify and stimulate the skin’s metabolism, making it especially effective for circulatory issues, cellulite, fluid retention, and obesity treatment.

Ayurveda bases its diagnosis on three types of body constitutions (Doshas). So, through these constitutions, it is possible to make a profound physical, mental, or emotional diagnosis. Then, once the dosha that is in imbalance by excess or defect is determined, it will allow us to deal with the conflict that has triggered the body’s protest.

Thanks to the knowledge of these doshas, you can perform very specific treatments. So, in the case of cellulite, undeniable results are obtained from the first session. In addition to the Udvartana Massage, the person must adopt healthy living patterns, such as sports, a balanced diet, etc. So this will help improve results.

Also Read: 8 Ayurvedic Morning Rituals To Boost Your Energy

Benefits Of Udvartana Massage

1. Liquefies the fat in the body and helps eliminate it.
2. Perform lymphatic drainage of the whole body.
3. Activates circulation.
4. It helps eliminate all kinds of toxins.
5. Excellent results in obesity and weight loss.
6. Reduces body aches.
7. Provides lightness to the body.
8. Reduces excess sweat and body odour.
9. It reduces sagging and adds muscle tone.
10. Reduces fatigue and lethargy.
11. Activates the metabolism.

It also Calms And Reduces The Following Symptoms Of Excess Kapha In The Body:

• Cellulitis.
• Fluid retention.
• Excess fat.
• Revitalises the skin and treats a great diversity of skin imbalances.
• Eruptions.
• Itchy.
• Cleans pores and removes dead cells.
• Helps perspiration and absorption.
• Provides lightness and evenness to the skin.
• It rejuvenates the skin, softens, and leaves a soft and velvety touch.

Udvartana Massage To Eliminate Cellulite

In Ayurveda, beyond cultural stereotypes, a person is considered overweight when this imbalance affects their life and health. So, in this sense, cellulite is not treated as an aesthetic problem but as the result of an imbalance, usually Kapha.

We find that an unbalanced Kapha with a weak digestive (Agni) fire results in excessive accumulation of toxins (ama), which results in cellulitis (among other symptoms).

Cellulitis According To Each Dosha

Dosha and their cellulitis are:

Vata: Hard And Located Cellulitis

Vata’s constitution is thin, with little bone structure, musculature, and a tendency to sag. Vata people hardly get fat since they are always in constant movement. Instead, they accumulate in localised areas like cartridges or the abdomen.

Pitta: Soft Cellulitis With Bad Circulation

When it is unbalanced, it accumulates fat in the hips and legs. It has altered the circulatory system, and all its pathologies are derived from it. Poor circulation worsens the lymphatic system, making it challenging to eliminate toxins and prevent cellulite. So, in the treatment for Pitta, it is very important to avoid putting heat in, since, in the long term, the problem becomes worse.

Kapha: Edematosa Cellulitis

It is a person with a large structure and musculature. Also, he must constantly watch his food because he has a slow metabolism, is imbalanced, and tends to be overweight. So it is easy to hold liquids.

Also Read: Lifestyle And Diet For Reducing Fatty Liver Disease

Conclusion

Udvartana combines ancient Ayurvedic wisdom with modern wellness needs to offer treatments that provide authentic experiences. Arogyadham is dedicated to the most effective means of good health with famous Indian physicians on hand, looking after customers’ physical concerns at every stage. Thus, our therapies are tailor-made for your unique doshas and goals. Peace of mind provides a springboard for self-improvement. It was regularly scheduled religious duties that led your parents into bad eating habits, and conversely, it is our religious observance today which will help to restore the health of your descendants.

Arogyadham Ayurvedic Treatment Centre’s professional specialists are committed to purifying your body and grounding it in some healthy habits. Interruptions such as ‘Let a good meal slide this weekend’ can only swell those feelings of guilt further. Suffering from AIDS has a special significance for the person involved. One victim of the disease said, ” I did not have a trial, so I remain innocent “. The other comment was in favour of us: “We used to imagine a hell of atomic radiation if you cut a gash in the world by detonating one of these things; even in a lunch break, people feel compelled to seek shelter from the radioactivity”.

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