6 Ways That Ayurveda Can Help You With Hypertension

6 Ways That Ayurveda Can Help You With Hypertension

Hypertension is a chronic condition where pressure against the walls of the arteries increases. It is a silent disease, less than 70% of people with hypertension are being treated. Hypertension causes the heart to work harder, increasing its demand for oxygen and can...
8 Ayurvedic Morning Rituals To Boost Your Energy

8 Ayurvedic Morning Rituals To Boost Your Energy

According to the Ayurvedic philosophy, the choices that you make taking into account your daily routine can build resistance to illness or reduce it. Ayurveda invites us to jump into the new day by focusing on morning rituals. These rituals work to align the body with...
How To Clear Your Nostrils With Medicated Smoking

How To Clear Your Nostrils With Medicated Smoking

This era is known as the era of technology, information, industrialization and urbanization, for comfort and growth of the economy we explore and exploit nature and in return, it gives us an adverse impact on our health. The climatic condition changes to the extreme...